KIN 539 - Strength and Conditioning

3 Credit(s)

This course is designed to provide information relative to the basic foundation of coaching sport conditioning including muscle physiology, bioenergetics, training methodology, exercise technique, program design, and facility management. Students will be given the opportunity to develop a general strength training program for a specific sport and to demonstrate their knowledge relative to proper lifting techniques and training procedures.

Prerequisite(s):
KIN 509 Minimum Grade: C