Feb 02, 2025  
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2024-2025 Catalog

KIN 560 - Mental Strength and Conditioning

3 Credit(s)

This graduate course focuses on advanced techniques and practices of mental strength and conditioning and explores evidence based practices in mental training. Effective coaching strategies, behavioral issues, and personal roles of mental strength coaches that enhance athletic performance will be discussed. This course will focus on the differences between levels in competitive sports, including youth programs, interscholastic, intercollegiate levels, professional/Olympic as well as other areas such as fitness/wellness, military and business.